The training is based on a monthly commitment. Your son or daughter can train either 2 or 3 days per week. We train at 3 different locations. Oleta Park, YMCA pool ,& in the Aventura area for our weekend training. Contact me & I will be able to answer all of your questions. We are a certified USAT Team.
1. Triathlon, Duathlon & Aquathon coaching is available & instructed by coach George Manekas.
2. Our instruction includes everything from the basics of the sport to the more advanced dynamics of triathlon & duathlon racing.
3. My philosophy is to apply our time to specific training geared towards the race distance for your age group.
With this is mind we can allow a child in a very short period of time to be prepared to complete his or her first event.
4. For the more advanced, the training is geared towards the USAT National events .
5. Besides training for the swim, bike & run portion of the event, the kids are instructed in the proper technique in transitioning from the swim to the bike & then to the run. Proper pacing is another key ingredient to the training as most kids are more apt to take off & find themselves laboring as newcomers.
6. Our sessions are after school & on Sat & Sunday mornings. The sessions are for a minimum of90 minutes
7. For those interested in cost & specific time sessions you are welcomed to contact me at:
cell: 954 303 2266
Kids Triathlon & Duathlon Coaching
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