Kids Triathlon & Duathlon             Coaching

 The training is based on a monthly commitment. Your son or   daughter can train either 2 or 3 days per week. We train at 3   different locations. Oleta Park, YMCA pool ,& in the Aventura area for our weekend training. Contact me & I will be able to answer all of your questions. We are a certified USAT Team.

 George

 gmanekas@aoil.com

 954-303-2266

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 1. Triathlon, Duathlon & Aquathon coaching is available & instructed by coach  George Manekas. 

 2. Our instruction includes everything from the basics of the sport to the  more      advanced dynamics of triathlon & duathlon racing.

 3. My philosophy is to apply our time to specific training geared towards the          race distance for your age group. 
 With this is mind we can allow a child in a very short period of time to be              prepared to complete his or her first event.

 4. For the more advanced, the training is geared towards the USAT National events .        

 5. Besides training for the swim, bike & run portion of the event, the kids  are        instructed in the proper technique in transitioning from the swim to the              bike & then to the run. Proper pacing is another key ingredient to the                    training as most kids are more apt to take off & find themselves laboring as      newcomers.

 6. Our sessions are after school & on Sat & Sunday mornings. The sessions are for a   minimum of90 minutes       

 7. For those interested in cost & specific time sessions you are welcomed  to                 contact me at:
     email: gmanekas@aol.com
     cell: 954 303 2266